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Invest In You

How to become totally FABULOUS when you are totally

    FRAZZLED

Discover the simple steps Busy Mums take to regain control of

their eating, their bodies and their lives

I can feel the difference in my core and I am over the moon about the progress in my knee, which is improving beautifully because of the improvement in my glutes!   I’m really enjoying the difference this Programme is bringing to my exercise habits.  I am in danger of becoming a fanatic!!

 

 

Lesley Lee

Mum, Grandma & lovely Auntie

Jennie so wants people to feel good about themselves and will go to any length to help them. She has helped me with advice on diet, exercise and lifestyle to support my recovery from a serious illness. Cannot speak highly enough of her.
Jacky Pratt

Golf Fanatic

Training With Jennie

10 weeks to turn your life around – Oh, and lose at least 10lbs!

Simple habits done consistently will transform you.  Life is too short to take seriously or to hanker for 6 pack abs!  At GO Health and Fitness, my mission is health first through nutritious meals, then movement and strength to keep you pain-free and finally mindset to carry out life with dignity, purpose and choices.

  • Weekly Accountability Session
  • Daily progressive, ‘at home’ exercises
  • Progress tracking
  • Simple to use App (or via PC)
  • Facebook Group
  • Nutrition Habits
  • Mindset Coaching
  • Recipe guide
  • Planning Tools
  • MONEY BACK GUARANTEE

Let’s GO

get your energy back

Simple Workouts.

Real Results.

Certified Trainer

Fully certified and insured, but most importantly – experienced.

(for a full list of certs, click HERE)

Nutrition Coach

As a fully qualified Precision Nutrition Coach, you are in safe hands.

Mindset

You are exactly where you should be for the decisions you have made until now.  If it’s time for a change, YOU are the one that must change.

Are you ready?

Join Now

Offers & Details

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10 Day Morning Routine Programme

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10 Week 'Frazzled 2 Fabulous' Programme

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1 to 1 online or in person training

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Small Group Personalised Training