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Mindset

Achieve the success you’ve always dreamed of

Frazzled 2 Fabulous

Your 10 Week Transformation starts HERE

Discover the simple, life changing steps, you can take, to regain control of your eating, your body and your life.  

1. Quick nutritious meals (no calories counting, weighing or other soul-destroying BS).  

2. Effective ‘Giveit10’ framework for movement and strength.  

3. Break free of the crap you’re telling yourselff

Now is the time to live with Energy, Dignity, Purpose and Choices.

The Bravest Guarantee in the World

I 100% Guarantee you’ll love “Frazzled 2 Fabulous” or I’ll return your full investment.  

At the end of 10 weeks, if you have followed the programme and are not happy, you can write to me for a full refund.

Does it get any fairer than that?

What's Included:

Plant Based, High Protein or Low Carb Recipe Packs

Simple to use App (or via PC)

New Recipe Packs Weekly

100’s of meals to suit every taste

Nutrition Habit Coaching

Mindset Coaching

Planning Tools

Facebook Group

Yes, There is even more!

Live team calls with me

Quick daily, ‘at home’ exercises

Progressive workouts to build strong foundations, injury free

Focus on reducing lower back pain and building a stable core

Online Progress Tracking

Work out when and where it suits you

Money Back Guarantee

You're one step away from starting your Frazzled 2 Fabulous journey

But us it right for you?

Frazzled 2 Fabulous is not your average 10 week course. I offer a full refund if you do not get results, because I know that everyone who has committed to this programme has lost stubborn fat, has increased their energy, has slept better, has reduced hot flushes (and numerous other menopause symptoms) and other life changing results.

This is not a ‘6 pack abs, shred fest, it’s about real life and dealing with ‘normal’ stuff in a healthy, achievable, simple way. But it won’t happen ‘to’ you just by signing up; you must take action to get results.

I only work with women who are committed to making some positive changes in their life.

If that sounds like you, please join me for a completely FREE no-obligation coaching call and let’s see if this is the right course for you and your goals. And if it isn’t, you’ll still leave the call with strategies you can implement today.