Invest In You

You must be pretty Special !!

(If you’ve been directed to this page, it means just one thing – you qualify for a whopping £50 off my Foundational Frazzled 2 Fabulous 10 Week Programme that guarntees you results or your money back!

Lose at least 10lbs, get control over your gut, improve your mindset, move better, discover some amazing new healthy recipes and learn how to plan for success (amongst other stuff!!) 

Just £197 for my 10 Week foundational Programme – but only if you apply in the next 48 hours.

Please scroll down and sign up using your existing login and email – can’t wait to see you on the inside – we kick off on Monday!


How to become totally FABULOUS when you are totally


Discover the simple steps busy women take to regain control of

their eating, their bodies and their lives

Training With Jennie

10 weeks to turn your life around

Simple habits done consistently will transform you.  Life is too short to take seriously or to hanker for 6 pack abs!  At GO Health and Fitness, my mission is health first through nutritious meals, then movement and strength to keep you pain-free and finally mindset to carry out life with dignity, purpose and choices.

  • Live weekly team call
  • 10 weeks of simple, daily, progressive, ‘at home’ exercises
  • Online Progress tracking
  • Simple to use App (or via PC)
  • Facebook Group – this is where the magic happens – stay accountable to your buddies, post your goals, laugh, cry and celebrate together. 
  • Weekly Nutrition Habits
  • Mindset Coaching
  • Recipe guides
  • Planning Tools

I can feel the difference in my core and I am over the moon about the progress in my knee, which is improving beautifully because of the improvement in my glutes!   I’m really enjoying the difference this Programme is bringing to my exercise habits.  I am in danger of becoming a fanatic!!



Lesley Lee

Mum, Grandma & lovely Auntie

Jennie so wants people to feel good about themselves and will go to any length to help them. She has helped me with advice on diet, exercise and lifestyle to support my recovery from a serious illness. Cannot speak highly enough of her.
Jacky Pratt

Golf Fanatic

Let’s GO

get your energy back

Simple Workouts

Easy and quick food

Real Results

Certified Trainer

Fully certified and insured, but most importantly – experienced.

(for a full list of certs, click HERE)

Nutrition Coach

As a fully qualified Precision Nutrition Coach, you are in safe hands.


You are exactly where you should be for the decisions you have made until now.  If it’s time for a change, YOU are the one that must change.

Are you ready?

Join Now

Special Offer – Just £197

for your 10 Weeks of coaching with me 

Please complete the form (if you are registered on the software already, please use current log in details)

When you click ‘Create Account’ you will be taken to the payment page

After that you will be directed to my software – I’ll see you on the inside    🙂

Offers & Details


10 Day Morning Routine Programme


10 Week 'Frazzled 2 Fabulous' Programme


1 to 1 online or in person training


Small Group Personalised Training