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Invest In You

10 weeks  Frazzled 2 fabulous

Training by

Jennie Edmondson

AKA ‘Giveit10’ Jen 

My Foundation 10 Week  ‘Frazzled 2 Fabulous’ Programme is here

Nutrition, Movement and Mindset

for Busy People

 

Training With Jennie

I help busy people feel strong and confident without ever setting foot in a gym

Simple habits done consistently will transform you.  Life is too short to take seriously or to hanker for 6 pack abs!  At GO Health and Fitness, my mission is health first through nutritious meals, then movement and strength to keep you pain-free and finally mindset to carry out life with dignity, purpose and choices.

As a busy mum, my personal health and fitness journey has been quite a rollercoaster.  Leaving the RAF after 23 years service and qualifying as a Personal Trainer, I thought I was invincible; turns out I wasn’t!  Ab separation, disc prolapse, sciatica, discectomy, lower back pain and a torn Achilles have all lead me on a journey of discovery and knowledge that it is now my purpose to share.

Let’s GO

feel energised

Simple Workouts.

Real Results.

Certified Trainer

Fully certified and insured, but most importantly – experienced.

(for a full list of certs, click HERE)

Nutrition Coach

As a fully qualified Precision Nutrition Coach, you are in safe hands.

Mindset

You are exactly where you should be for the decisions you have made until now.  If it’s time for a change, YOU are the one that must change.

Are you ready?

Join Now

£250

Value

Offers & Details

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FREE 10 Day Morning Routine Programme

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10 Week 'Frazzled to Fabulous' Programme

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1 to 1 online or in person training

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Small Group Personalised Training

what They’re Saying

Client Testimonials

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Jakob Filips

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Martin Smith

Nulla quis lorem ut libero malesuada feugiat. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Vivamus suscipit tortor eget felis porttitor volutpat. Nulla porttitor accumsan tincidunt. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Proin eget tortor risus. Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed porttitor lectus nibh. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Curabitur arcu erat, accumsan id imperdiet et, porttitor a

Robinson Clarck