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Let’s focus on YOU

simple, realistic strategies designed for

your busy lifestyle.

Nutrition

Quit the diet rollercoaster, balance hormones and lose fat.

Movement

Banish pain and build a strong body.

Mindset

Achieve the success you’ve always dreamed of.

Jennie is a truly inspiring trainer who motivated me to change the way I exercised – not just for a week or a month, for good. She encouraged me to keep things simple, be realistic and to achieve results by making small changes.

Jan Lunt

Yoga Instructor, Jan Jan Yoga

Jennie makes sure she tailors her workouts to the individual. I have back and hip problems and she advised me exactly what is safe for my condition. She makes you feel understood as an individual.

 

 

Adrienne Lean

Beauty Therapist

Wow, Jennie gently and kindly kicked my ass into shape!  An amazing trainer to work with. Knowledgeable, safe, kind, fun and varied. Keeps you on your toes and gives you the confidence to carry on on your own. I had people asking me how I looked so toned and what I had done!

Sarah Jennings

Aura Mediator Instructor, Dare to Be

Jennie is professional and really enthusiastic to her clients, I wouldn’t hesitate to recommend her to any of my bridal clients or friends who want to lose weight, tone up or just feel fitter. She’s fab!

Jennifer Couchman

Wedding Dress Designer, Jennifer Pritchard Design

Start Your Journey

10 Day Morning Challenge

 

Easy habits for busy people

 

  •  No gyms
  • No endless cardio
  • No calorie counting
  • Daily habits
  • 10 free workouts
  • Facebook Community

Frazzled 2 Fabulous - give it 10

The Giveit10 10 Week foundational Programme

Discover simple strategies to set you up for life.

 

  • No need for the gym
  • No calorie counting
  • No endless cardio
  • Simple daily habits
  • Track your progress
  • 100 recipes
  • Quick ‘do anywhere’ exercise routines

Frazzled 2 Fabulous

Premium 10 Week Programme working directly with me in a small support group

  • Training plan focussed on banishing lower back pain, balancing hormones and fat loss.
  • Nutrition programme
  • e-mail support
  • Weekly check-in
  • Monthly webinar
  • Facebook community

 

Frazzled 2 Fabulous - 1 to 1

Application Only

Minimum commitment 3 months

 

  • Weekly 1 to  1 video call
  • Unlimited email support
  • Custom training plan
  • Nutrition programme
  • Monthly webinar
  • Facebook Community