“If you haven’t tried on-line personal training with Go Health and Fitness you are missing out! Jennie is a truly inspiring trainer who motivated me to change the way I exercised – not just for a week or a month, for good. She encouraged me to keep things simple, be realistic and to achieve results by making small changes. Jennie listened to my needs and goals and wrote me programmes accordingly. Most importantly she understood the limited time frames I had and the fact that daily tasks like walking the dog, still had to be factored in. She included these within my weekly training programme, which helped me feel I could achieve it rather than being overwhelmed. Jennie was always on hand to answer my queries, give me nutritional advice and would happily tweak my programmes to keep it fresh, fun and in line with my goals. Our regular face time consultations also kept me super motivated and enabled me to watch Jennie demonstrating exercises. Jennie you are so inspiring and I cannot wait to continue my training with you, you’ve changed my whole outlook on exercise”